Welcome to Strong Core Mama!

Restoring the body back into a neutral position.

Rebuilding the brain-body connection.

Move better through motherhood.



ONE-on-ONE Postpartum Care

  • $149

Coaching Session

Heal fully and embrace motherhood with confidence! Book a 45-minute virtual session with Dr. Anna Towne, a specialist in pre/postnatal care, pelvic floor, and sports medicine. Get a personalized evaluation, expert guidance, and a tailored action plan to help you recover & return to the activities you love. With 11+ years of in-person + virtual experience, Dr. Anna makes online sessions highly effective & empowering.